Family trauma comes in all shapes and sizes. Some we are aware of and others consume us without our conscious permission. The drama that’s created behind it all is what truly prevents us from living a happy and healthy life. Thankfully, over the years we have joined forces with clinical practices and spiritual beliefs in …
Tag Archives: therapy
Reflexes like a Puma
Or as my brother would say, “I’ve got eyes like a hawk, and reflexes like a puma!” But this has nothing to do with that. Reflexology is a type of therapy that uses gentle pressure on specific points along your feet, hands, and sometimes ears.