Energy healing may sound crazy, but I think they may be on to something here. Dr. Bradley Nelson, a holistic chiropractic physician, and medical intuitive breaks it down nicely, but I’m going to give this a try…

Known as one of the oldest forms of healing practices, energy healing began in the early days of civilization. Chinese healers identified twelve major meridians, or pathways of energy, in the body that they believe is connected to various limbs and major organs. In those limbs and organs, emotions are created. For example, the liver is connected to anger, guilt, bitterness, and resentment. When this intricate system is balanced, the entire organism is healthy. No pains, funky allergies or meds. However, it can become out of balance when we experience difficult times in our lives and develop trapped emotions in the body. When trapped, they manifest themselves as weakness, sickness, and eventually death.

The 12 Ordinary Meridians – Adventures in Boundlessness

WHAT AM I TALKING ABOUT?

Let me break it down a bit more so y’all don’t think I’m crazy.

Raise your hand in front of your face. It looks like a hand, right? But if you could magnify it a few million times, you would see the cells, atoms, and energy that creates it. Therefore, we are entirely energetic beings. Our bones, the sun, stars, and mountains are all energetic beings.

What most people don’t tell us is that some energies can be passed down to us from our family. Research on epigenetics and intergenerational trauma has proven although the survivors of the Holocaust or the Dutch famine suppressed certain genes in order to survive and that their children and grandchildren inherited the new gene expression. I’d like to point out though that it doesn’t have to be as severe as a mass homicide in order to be considered trauma. Here are a few examples of traumas I hear too many people disregard because its “not as bad”:

 

  • Burnout
  • Divorce/Divorced parents
  • Infertility
  • Infidelity
  • Immigrating
  • Chronic pain
  • Poverty
  • Witnessing violence
  • Having a partner struggling with addiction
  • Undiagnosed/Unacknowledged learning disabilities
  • Experiencing multiple losses in a row
  • Being unemployed
  • Non-consensual sexual encounters
  • Abuse from authority figures
  • Bullying
  • Experiencing forms of oppression
  • Having a loved one with a severe mental illness

 

Just because it’s not as bad, does not mean it does not deserve validation. When we stockpile hurt, it becomes rage, isolation, and resentment. Nobody deserves to live like that.

Take some time for yourself and energetically cleanse with an emotion code and/or body code practitioner. For more details on what that entails, enjoy a 15 min podcast by Healing the Healer.

*Sessions run from $50 – $100 an hour*

MY EXPERIENCE: 

Emotion Code Practitioner: Jackie Kayne- Sherar

Email: jlksherar@gmail.com

Phone: +1 208-755-3458

I won’t go into the specifics of what happened during my sessions, however, I will share my body’s physical reactions. Halfway through my first session with the emotion code practitioner, I began to feel what some would describe as a body high. A fuzziness that radiated off my skin and kept me relaxed. I always knew I was sensitive to energies, but I had never done such targeted energetic work before. As she continued to explain what emotions were coming up and who they came from, I started to get a headache. The yawns were one after another, and by the end of the one-hour session, I felt as if I had run a marathon. I was exhausted.

Curious about how deep I had gotten into my subconscious, I decided to take a nap. I had read that sleeping was the easiest way to reprogram my subconscious, so I didn’t set up an alarm. I wanted to see how long my body needed to digest the emotional clearing and regain its energy naturally.

 

 

4 hours later, I woke up. According to the practitioner, I had cleared my heart wall by 40%. I guess I needed an hour for every 10 % then. However, it is was the amount of space I could feel surrounding me that was my biggest relief.  As if I had taken a full breath of fresh mountain air and could stand firmer in my own two feet. I did 2 more sessions with her in order to completely clear my heart wall, each a week apart. The thought process behind this is we need to allow the body time to process, digest, and recharge what we cleared.

Body Code Practicioner: Carolina Bettencourt

Email: carolinabettencourt07@gmail.com

Phone: +351 918-273-549

As for my body code session, Carolina was able to pinpoint exactly what kind of trauma happened to me and at what age without me saying a word about my past. After the one-hour session, I could barely keep my eyes open. It was the same kind of drowsy I feel when I take a Dramamine while going on a long road trip.

Call it placebo if you wish, but I highly recommend you give this a shot. Pay close attention to your mood and the surrounding events after your sessions and I guarantee you may become a believer as well! For me, it was a better relationship with my parents, an influx of unexpected cash, and the courage to make bold (kinda scary) decisions towards my career and quality of life.

*Sessions run from $50 – $100 an hour*

Let me know what your experience is like and tell them Taynah says Hi!

 

Much love,

Taynahmite

P.S. For some more at-home tips on energy clearings and spiritual alignment check out Super Human and Have you talked to your team?

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